Weigh In record (no journal entry) for 21 March 2024
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96 kg
Lost so far: 39.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 28.94g | Prot: 111.94g | Carbs: 49.14g.
Breakfast: Lidl Mozzarella Light, Gutes Land Handkäse, Rote Paprika, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Kohlrabi. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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Sebastian486's Weight History
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