Weigh In record (no journal entry) for 21 March 2024
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89.7 kg
Lost so far: 8.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 33.45g | Prot: 43.26g | Carbs: 47.53g.
Breakfast: Norven Форель Слабосоленая, Хохланд Творожный Сыр с Зеленью, Помидоры, Огурец (с Кожурой), Мой Овсяноблин на Молоке. more...
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Losing 0.7 kg a Week
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Брюлик87's Weight History
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