Weigh In record (no journal entry) for 20 March 2024
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73 kg
Lost so far: 33.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 17.35g | Prot: 18.53g | Carbs: 41.64g.
Breakfast: Espinacas, Gamesa Saladitas Paketines, Mission Tortillas Ligeras Amarillas , Huevo Frito. Lunch: Gamesa Saladitas Paketines. more...
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Losing 3.0 kg a Week
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