Weigh In record (no journal entry) for 21 March 2024
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 32.16g | Prot: 126.68g | Carbs: 68.30g.
Lunch: Домик в деревне Молоко 2,5%, Тыква, Креветки, Савушкин Продукт Теос 2%, Помидоры, Авокадо. Dinner: Груша, Яйцо, Савушкин Продукт Творог Мягкий 0,1%, La Paulina Сыр Гойя Фасованный 40%, Яичный Белок. more...
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Losing 2.8 kg a Week
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