Weigh In record (no journal entry) for 18 March 2024
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.77g | Prot: 50.55g | Carbs: 145.67g.
Breakfast: Чай с Молоком, Александра Пирожок Печеный с Мясом и Рисом . Lunch: Lucky Days Торт Бисквитный Шоколадный , Говядина Отварная, Говяжий Бульон. Dinner: Now Foods Псиллиум, Творог 5%. Snacks/Other: Банан, Красный Апельсин. more...
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Gaining 0.0 kg a Week
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Fasihovna's Weight History
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