Weigh In record (no journal entry) for 20 March 2024
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69.3 kg
Lost so far: 30.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 18.21g | Prot: 24.97g | Carbs: 40.02g.
Breakfast: Alpura Yogurth con Fresa, Manzana Verde, Cuetara Galletas Mexicanas, Chimex Jamón de Pierna, Huevo. more...
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Losing 1.2 kg a Week
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Alexzzwhat's Weight History
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