Weigh In record (no journal entry) for 20 March 2024
|
118.7 kg
Lost so far: 9.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 20.70g | Prot: 60.97g | Carbs: 114.20g.
Lunch: Hacendado Yogur Bifidus Desnatado Piña, Cebollas, Hacendado Contramuslos de Pollo sin Piel, Star Pan de Pita. Dinner: Valor Chocolate Negro 70% Naranja, Mandarinas, Knorr Crema de Verduras Campesinas. Snacks/Other: Hacendado Leche Desnatada, Fresas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|