Weigh In record (no journal entry) for 19 March 2024
|
95.8 kg
Lost so far: 39.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 28.96g | Prot: 115.10g | Carbs: 49.13g.
Breakfast: Kohlrabi, Gutes Land Handkäse, Gut & Günstig Tomaten-Gemüse-Mix, Rote Paprika, Möhren, Lidl Mozzarella Light, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|