Weigh In record (no journal entry) for 20 March 2024
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 20.20g | Prot: 28.81g | Carbs: 58.72g.
Breakfast: Сыр Российский, Сливочное Масло, Пшеничная Каша. Lunch: Майонез, Салат из Капусты, Куриные Грудки (Запеченые), Кускус (Вареный). more...
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Losing 1.4 kg a Week
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Ляля2020's Weight History
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