Weigh In record (no journal entry) for 20 March 2024
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 63.39g | Prot: 47.68g | Carbs: 143.54g.
Breakfast: Tea (Brewed), Green String Beans, Fried Egg. Lunch: Yehuda Gluten Free Matzo-Style Squares, Simply Nature Tomato Sauce, Great Value Shredded Mozzarella Cheese. Dinner: Spinach, Best Yet Mixed Berries, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Coffee, La Dolce Vita Chocolate Biscotti. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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