Weigh In record (no journal entry) for 20 March 2024
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75 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 19.43g | Prot: 16.75g | Carbs: 63.27g.
Breakfast: Hurma, Bülbül Yuvası, Aknaz Tam Yağlı Tost Peyniri, Zeytin, Kiraz Domates, İHE Kepekli Akdeniz Ekmeği. more...
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Gaining 0.7 kg a Week
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Gulaymrkyn's Weight History
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