Weigh In record (no journal entry) for 20 March 2024
|
81.1 kg
Lost so far: 11 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 47.56g | Prot: 67.04g | Carbs: 99.23g.
Dinner: Patatesli Gözleme, Pirinç Pilavı, Fırında Tavuk. Snacks/Other: Kahve Dünyası Gofrik. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloria211's Weight History
|