Weigh In record (no journal entry) for 20 March 2024
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 61.32g | Prot: 134.19g | Carbs: 106.67g.
Breakfast: Huevo Duro, Pepitos! Alfajor, Paladini Paleta de Cerdo Cocida, Banana, Banana, Pan de Salvado, La Anónima Paleta de Cerdo Cocida. Lunch: Tomates Rojos, Pechuga de Pollo (sin Comer la Piel), Huevo Duro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Nucete Aceitunas Negras en Salmuera. more...
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steady weight
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matumatu22's Weight History
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