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Normal Day MARCH 20 2024 Yesterday MEALS (2) Calories 1138 Net Carbs 93g Fibre 4g Protein 74g Sugar 25g Fat 49g C/F/P% 33/40/27 (M) 82mg/dl. 30min yoga 30min body weight 4ml walk 00ml bike 00min swim 67 days to cruise. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 1.05g | Prot: 8.28g | Carbs: 57.85g.
Dinner: Brown Sugar, Coffee, Salt , Hunt's Tomato Paste, San Giorgio Thin Spaghetti Pasta. more...
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steady weight
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