Weigh In record (no journal entry) for 20 March 2024
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86.9 kg
Lost so far: 16.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.52g | Prot: 5.18g | Carbs: 30.12g.
Breakfast: Seven Boys Pão de Forma (50g), Café com Açúcar, Gomes da Costa Patê de Sardinha, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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