Weigh In record (no journal entry) for 20 March 2024
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93.1 kg
Lost so far: 25.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 4.03g | Prot: 34.88g | Carbs: 45.51g.
Breakfast: Café com Açúcar. Lunch: Filé de Frango Grelhado, Arroz Parboilizado Cozido. more...
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Losing 1.5 kg a Week
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tiroaoalvaro's Weight History
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