Weigh In record (no journal entry) for 20 March 2024
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75 kg
Lost so far: 16.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Fat: 123.33g | Prot: 94.61g | Carbs: 392.00g.
Breakfast: Fofura Salgadinho de Milho Sabor Queijo, Vitarella Biscoito Maizena Tradicional, Barra Mansa Leite Desnatado , Vigor Requeijão Cremoso Tradicional, Richester Cream Cracker. Lunch: Yoki Farofa, Linguiça de Porco Grelhada (TACO), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Dori Amendoim Chocolate, Vigor Requeijão Cremoso Tradicional, Richester Cream Cracker. Snacks/Other: Sorvete. more...
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Gaining 0.4 kg a Week
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raquelcarvalho9214's Weight History
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