Weigh In record (no journal entry) for 20 March 2024
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 55.77g | Prot: 45.02g | Carbs: 187.97g.
Breakfast: Rita's Italian Ice Watermelon (Kids), Fujisan Sunshine Roll Sushi. Dinner: Gus's Pretzel, Семга Слабосоленая, Pizza My Heart Greek Salad, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Superior Cake Products Madeleine Cookies. more...
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Losing 1.9 kg a Week
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napo4ka17's Weight History
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