Weigh In record (no journal entry) for 20 March 2024
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73.3 kg
Lost so far: 6.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 8.40g | Prot: 24.90g | Carbs: 24.50g.
Breakfast: Crystal Água sem Gás. Lunch: Sadia Frango Desfiado , Montana Purê de Batata . more...
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Losing 0.4 kg a Week
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