Weigh In record (no journal entry) for 20 March 2024
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43.8 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.91g | Prot: 47.13g | Carbs: 112.55g.
Breakfast: Egg White , Sun-Maid Raisin Bread, Neilson Dairy 2% Partly Skimmed Milk . Lunch: Corn, Kirkland Signature Tail-off Cooked Shrimp, Rotini. Dinner: Caviar, Chicken Leg (Skin Eaten), Sea Bass, Cooked Vegetables, White Rice. Snacks/Other: Popsicle , Yogurt Parfait. more...
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Losing 5.1 kg a Week
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ViviViviZ's Weight History
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