Weigh In record (no journal entry) for 20 March 2024
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 223.60g | Prot: 97.94g | Carbs: 370.19g.
Breakfast: Eti Pop Kek Vişneli. Dinner: Sebzeli Kebap, Tavuk Göğsü, Kuzu Şiş. Snacks/Other: Eti Gong, Magnum Mini Beyaz. more...
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Losing 0.1 kg a Week
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ipeekcalman's Weight History
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