Weigh In record (no journal entry) for 20 March 2024
|
72.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 14.50g | Prot: 14.35g | Carbs: 43.36g.
Breakfast: Rowse Pure & Natural Honey, Anchor Butter, Hovis Wholemeal Bread Medium, Egg. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mincepiemuncher's Weight History
|