Weigh In record (no journal entry) for 20 March 2024
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98.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 103.56g | Prot: 63.27g | Carbs: 130.84g.
Breakfast: Tortilla, Omelett oder Rührei mit Gemüse, Kinder Bueno. Lunch: Milchkaffee, Mayonnaise, Hans im Glück Hans im Glück, Hans im Glück Goldfritten. more...
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Losing 0.3 kg a Week
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