Weigh In record (no journal entry) for 20 March 2024
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76.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 22.88g | Prot: 19.94g | Carbs: 13.42g.
Breakfast: Café (Infusão), Farinha de Mandioca, Ovo Mexido. more...
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Losing 2.8 kg a Week
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Dborapaz's Weight History
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