Weigh In record (no journal entry) for 20 March 2024
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 52.48g | Prot: 36.97g | Carbs: 14.72g.
Breakfast: Pilos Twaróg Tłusty, Mlekovita Śmietanka 30%, Morliny Boczek Wędzony, Kujawski Olej Rzepakowy, Mroźna Kraina Kalafior Różyczki, Dobra Kaloria Roślinne Kiełbaski Węgierskie. more...
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Gaining 0.4 kg a Week
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aksonona.'s Weight History
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