Weigh In record (no journal entry) for 20 March 2024
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85.4 kg
Lost so far: 29.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 61.92g | Prot: 177.86g | Carbs: 277.27g.
Breakfast: Kaufland Rote Kidney Bohnen Mild im Geschmack, Alpro Red Fruits, Harry Sammy‘s Vollkorn Super Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Rispentomaten, Rote Zwiebeln. Snacks/Other: Rocka Nutrition Nowhey Clear Cherry Lollipop, Myprotein Baked Cookie, Myvegan Double Dough Brownie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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