Weigh In record (no journal entry) for 20 March 2024
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 21.58g | Prot: 58.75g | Carbs: 117.59g.
Breakfast: Oatmeal. Lunch: NAR Гранатовый Сок, Азбука Вкуса Киноа Отварная, Тушеная капуста, Chicken Noodle Soup (Home Recipe). Snacks/Other: Шоколадница Капучино на Кокосовом Молоке, Starbucks Латте на Миндальном Молоке (Tall), Bombbar Мороженое в Стаканчике. more...
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Losing 1.4 kg a Week
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Afabiana's Weight History
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