Weigh In record (no journal entry) for 20 March 2024
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 7.02g | Prot: 50.35g | Carbs: 55.92g.
Breakfast: Melinda Mela, Prozis Protein Vegetable Bon Bon. Lunch: Ognidì Sfilacci di Equino, Conad Riso Ribe. Dinner: Ognidì Sfilacci di Equino. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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