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Dr.Stin
Journal
06 Jun 15
Dr.Stin's Journal, 06 Jun 15
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Mühsam ernährt sich das Eichhörnchen.
141.8 kg
Lost so far:
13.2 kg
.
Still to go:
51.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
868 kcal
Fat: 16.12g | Prot: 159.30g | Carbs: 20.29g.
Breakfast:
K-Classic Gyrosschinken.
Lunch:
K Classic Hänchenbrustfilet Leicht Gewürzt.
Snacks/Other:
Kaufland Fettarme Milch 1,5%, ESN Designer Whey Cookies & Cream.
more...
4226 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes.
more...
Losing 1.4 kg a Week
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Dr.Stin's Weight History
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