Weigh In record (no journal entry) for 16 August 2011
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124.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 55.42g | Prot: 65.82g | Carbs: 127.58g.
Breakfast: plums. Lunch: peach, Total 0% Nonfat Greek Strained Yogurt. Dinner: lemon & ginger chicken curry. Snacks/Other: brazil, pistachio, nectarine. more...
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Losing 0.4 kg a Week
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flaxseed's Weight History
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