Weigh In record (no journal entry) for 19 March 2024
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59.5 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 61.06g | Prot: 46.94g | Carbs: 196.93g.
Breakfast: Milbona Kaffeeweißer, Zucker, Kaffee. Lunch: SPAR Enjoy Joghurtdressing, SPAR Enjoy Griechischer Salat. Dinner: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, DM Bio TOMATENSAUCE Kräuter, Clever Penne . Snacks/Other: DM Sportness Natural Protein , DM Bio Mango Fruchtschnitte, S-Budget Energy Drink. more...
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2293 kcal
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Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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