Hamburg_Tadi's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
69.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
456 kcal Fat: 12.57g | Prot: 8.69g | Carbs: 83.93g.   Breakfast: Orangensaft, Himbeeren, Erdbeeren, Mandeln, Grapefruit, Seeberger Nussmischung, Banane, Heidelbeeren. more...
2198 kcal Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Hamburg_Tadi's Weight History


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