Weigh In record (no journal entry) for 20 March 2024
|
95.7 kg
Lost so far: 39.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 28.66g | Prot: 115.91g | Carbs: 55.26g.
Breakfast: Gutes Land Handkäse, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Kohlrabi, Rote Paprika, Lidl Mozzarella Light, Gut & Günstig Tomaten-Gemüse-Mix. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|