соня ♡'s Journal, 20 Mar 24

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Weigh In record (no journal entry) for 20 March 2024

47 kg Lost so far: 5.6 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

1231 kcal

Fat: 69.78g | Prot: 41.36g | Carbs: 110.69g. Lunch: Burn Энергетик Персик Манго, Pizza Mia Греческая , Maggi Суп Куриный с Вермишелью. Dinner: Банан, Шоколадница Фраппе Классический , Савушкин Продукт Творог Мягкий 0,1%, Protein Rex Brownie Chocolate Orange. more...

1632 kcal

Exercise: Walking (slow) - 3/kph - 16 hours and 32 minutes, Apple Health - 7 hours and 28 minutes. more...

Losing 1.5 kg a Week

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соня ♡'s Journal, 20 Mar 24

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соня ♡'s Weight History