Weigh In record (no journal entry) for 20 March 2024
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 24.74g | Prot: 19.91g | Carbs: 139.29g.
Breakfast: Каша Пшенная на Молоке, Холодный Кофе со Сливками. Lunch: Фунчоза с Овощами. more...
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Losing 1.4 kg a Week
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Habibi1977's Weight History
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