Weigh In record (no journal entry) for 20 March 2024
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69.3 kg
Lost so far: 4.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 25.99g | Prot: 28.63g | Carbs: 99.38g.
Breakfast: Чудо Пудинг Вкус Шоколадный, Овсянка, Кофе с Молоком и Сахаром. Lunch: Чай Несладкий. Dinner: Мандарины, Зеленая Точка Домашний Йогурт с Гранолой , Хот-Дог. more...
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Losing 0.6 kg a Week
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viktorua1995W.com's Weight History
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