siberia27's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024

64.2 kg Lost so far: 4.6 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

463 kcal

Fat: 14.55g | Prot: 11.55g | Carbs: 72.35g. Breakfast: Кедровый Бор Мёд Горный Светлый, Падун Хлеб Шанежки Братские с Сыром. more...

82 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 6.3 kg a Week


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siberia27's Weight History