Weigh In record (no journal entry) for 19 March 2024
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 16.82g | Prot: 46.79g | Carbs: 98.81g.
Breakfast: Café com Leite e Açúcar. Lunch: Ovo, Cebolas, Batata Inglesa Cozida, Batata Doce. Dinner: Sopa de Legumes, Carne e Macarrão. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 1.4 kg a Week
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bafariia's Weight History
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