Weigh In record (no journal entry) for 19 March 2024
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71.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 53.38g | Prot: 40.96g | Carbs: 73.41g.
Lunch: Vitamina de Abacate. Dinner: Liv Up Frango Desfiado Cremoso, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Peras. more...
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Losing 0.7 kg a Week
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Sol Aguiar's Weight History
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