Weigh In record (no journal entry) for 19 March 2024
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 65.31g | Prot: 61.78g | Carbs: 137.01g.
Breakfast: FUD Queso Panela, Piña, Café, Huevo, Lala Leche Lala 100 sin Lactosa, Jitomate, Tortilla de Maíz. Lunch: Jícama, Chorizo de Cerdo, Zanahoria, Huevo, Sanissimo Salmas (Paquete). Dinner: Jitomate, FUD Queso Panela, Sanissimo Salmas (Paquete), Aceite de Oliva. Snacks/Other: Nuez de la India, Sandía. more...
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2117 kcal
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Exercise:
Caminata - 1 hour and 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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casadiav's Weight History
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