liesel1234's Journal, 06 Jun 15

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Weigh In record (no journal entry) for 06 June 2015

84.5 kg Lost so far: 2.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

647 kcal

Fat: 27.18g | Prot: 31.24g | Carbs: 72.97g. Breakfast: Mischkornbrot, miree Französische Kräuter, TiP Gouda Jung, Aldi Genießer Scheiben Paprika Chili, Kaffee mit Milch. Lunch: Kohlrabi. more...

2666 kcal

Exercise: Driving - 1 hour and 25 minutes, Desk Work - 12 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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liesel1234's Journal, 06 Jun 15

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liesel1234's Weight History