Weigh In record (no journal entry) for 19 March 2024
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136 kg
Lost so far: 3 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 18.16g | Prot: 36.21g | Carbs: 17.86g.
Breakfast: Visconti Pão Integral, Dark Lab Whey, Ovo Mexido. more...
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Losing 0.0 kg a Week
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kadoodias's Weight History
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