Weigh In record (no journal entry) for 19 March 2024
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73 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 24.63g | Prot: 26.23g | Carbs: 34.09g.
Breakfast: Radieschen, SPAR Natur Pur Bio-Bergkäse aus Heumilch, Stainzer Sonntags Butter, Tann Honigkrustenschinken, SPAR Dinkel Vollkornbrot . more...
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Losing 4.9 kg a Week
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susi binder's Weight History
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