Weigh In record (no journal entry) for 19 March 2024
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68 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 9.05g | Prot: 28.19g | Carbs: 28.64g.
Breakfast: Dr. Korner Гречневые Хлебцы, Черная Смородина, Молочные Горки Творог без Лактозы, Савушкин Teos Йогурт Греческий 2%. more...
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Gaining 0.6 kg a Week
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