Weigh In record (no journal entry) for 05 June 2015
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108.2 kg
Lost so far: 5.1 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 89.04g | Prot: 161.02g | Carbs: 46.38g.
Breakfast: Zespri Kiwi Gold, Gervais Hüttenkäse 3,9% Fett, Ja! Vollmilch Joghurt 3,5%. Dinner: Hähnchenbrustfilet, Netto Gauda Jung, Eisberg, Tomaten, Ja! Mozzarella. Snacks/Other: Kaufland Royal Nuts, Quark. more...
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3556 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 2 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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tweety-peep's Weight History
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