Weigh In record (no journal entry) for 19 March 2024
|
75.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 5.83g | Prot: 19.04g | Carbs: 58.99g.
Breakfast: Cap Cay Kuah, Nutriboost Nutriboost Strawberry, Buah Naga, Tempe Bacem. Dinner: Indomart Cumi Asin, Melon, Buah Naga, You C1000 Orange Water. more...
|
Losing 4.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabella13m's Weight History
|