Weigh In record (no journal entry) for 19 March 2024
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75.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 5.83g | Prot: 19.04g | Carbs: 58.99g.
Breakfast: Cap Cay Kuah, Nutriboost Nutriboost Strawberry, Buah Naga, Tempe Bacem. Dinner: Indomart Cumi Asin, Melon, Buah Naga, You C1000 Orange Water. more...
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Losing 4.5 kg a Week
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Sabella13m's Weight History
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