Ozcree's Journal, 19 Mar 24

I went to the gym.
I volume trained to 26 tons.
Generally, I have chronic pain as the misadventures of my youth have begun to haunt me.
However, I want to be the cause of why I am in pain.

I wish you all the very best that life has to offer.

137 kg Lost so far: 8 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

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947 kcal

Fat: 46.99g | Prot: 71.02g | Carbs: 56.30g.   Lunch: Chicken Breast, Bakers Delight Kalamata Olive Panino, Mount Franklin Spring Water, Black Tea. Dinner: Mount Franklin Spring Water, Black Tea, Coles Streaky Bacon, Double Cheeseburger with Tomato and/or Catsup on Bun. more...

3769 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...