Weigh In record (no journal entry) for 19 March 2024
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80.3 kg
Lost so far: 34.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 57.39g | Prot: 68.47g | Carbs: 160.96g.
Breakfast: Koopmans Bananenbrood. Lunch: NXT Level Banana Flavour Whey Protein, AH Magere Yoghurt, Banaan, AH Doosje met Aardbei Banaan, AH Doosjevol Tropisch Fruit, AH Filet American Truffel, AH Zaans Wit. Dinner: Gekookt Ei, AH Kabeljauwburger. Snacks/Other: Snack A Jacks Rijstwafel Cheese, Komkommer (met Schil), Aldi Eierkoek, Favorina Paaseitjes Gevuld, Jumbo Kalkoenfilet. more...
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Losing 6.3 kg a Week
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marrrrissa's Weight History
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