Weigh In record (no journal entry) for 19 March 2024
|
89.7 kg
Lost so far: 20.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 32.24g | Prot: 69.53g | Carbs: 110.70g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром, Вареники с Картошкой, Салат из Капусты и Огурца. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Хек. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hohotuskanaduska16's Weight History
|