Weigh In record (no journal entry) for 19 March 2024
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82.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 30.81g | Prot: 58.65g | Carbs: 52.36g.
Lunch: Speck, Hähnchenbrustfilet, Ja! Schmand, Offset Pretty Little Meal Bar. Dinner: Gut & Günstig Geflügel Mortadella (17g), Aldi Frischkäse Leicht, Frankenstolz Roggen Mischbrot. more...
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Losing 2.8 kg a Week
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linda.markus's Weight History
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